WebMay 12, 2024 · 5 Minute Mackerel Risotto Published on 12th May 2024 This quick and tasty meal is extremely simple to make, and nutritionally balanced. It’s also a great way of … WebMay 15, 2024 · 2 ready-to-eat smoked mackerel fillets 1 cup basmati rice 1 onion 3 eggs 1 teaspoon medium curry powder 1 teaspoon turmeric ½ teaspoon salt ⅛ teaspoon black pepper 1 tablespoon fresh parsley 1 tablespoon vegetable oil a knob of butter 1 ¼ cup water Instructions In a large pan set over a low to medium heat, heat up the oil and butter.
Mackerel recipes - BBC Food
WebDec 12, 2024 · Preheat the oven to 400°F (205°C). Place the fish on aluminum foil and then place the foil on a baking sheet. Rub both sides of the fish lightly with olive oil, then rub with salt and brown sugar. Cook for 10-15 minutes, or until the internal temperature of the fish reaches 140°F (60°C). WebDec 28, 2024 · Mackerel Spinach Risotto 4 Weight Watchers points per serving Instructions ACT I Heat butter in pressure cooker pot on medium with the lid off. Add garlic slices and sauté until slightly browned, about 2 minutes. I probably don't need to tell you, but the smell was AMAZING. When is Axe going to come out with a Roasted Garlic body wash? feline hcp booster
Tinned Mackerel and Tomato Rice - twimii
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