WebTo control or loosen mucus at home, you can try the following remedies: Drink lots of fluids. Drink plenty of water and other fluids, but not things that can dehydrate you, such as coffee and... WebDrink plenty of water to help thin out mucus and prevent dehydration. Gargle with saltwater. Add 1/2 tablespoon of salt to a glass of warm water. Gargle to loosen any phlegm. Take over-the-counter expectorants. Expectorants (like Mucinex®) thin your mucus so it’s easier to cough up. Use eucalyptus oil.
Treatments for post-nasal drip - Harvard Health
WebJul 10, 2024 · Neti Pot. Some people use a neti pot as a home treatment for post-nasal drip. Nasal irrigation involves using a sterile salt-water rinse to clear your nasal passages. A neti pot is a useful tool for this purpose. It's usually made of ceramic or plastic and looks like a flattened teapot. Irrigating your sinuses may help with post-nasal drip if ... Webhelps loosen phlegm (mucus) and thin bronchial secretions to rid the bronchial passageways of bothersome mucus and make coughs more productive. WARNING. DO NOT USE. ... STOP USE AND ASK A DOCTOR IF. cough lasts more than 7 days, comes back, or occurs with fever, rash, or persistent headache. These could be signs of a serious illness. imperial war museum bethlem hospital
Coughing more after quitting smoking: What
WebJan 10, 2024 · There are a few things you can do to control mucus when you are sick. First, drink plenty of water. Remember that mucus is mostly made from water, so staying hydrated can make your mucus thinner and therefore easier to move around. 3 When you feel the need to cough, sneeze, or blow your nose, listen to your body. WebMar 9, 2024 · A dry cough with COVID-19 is more common than a cough with mucus (about 50% to 70% of patients have a dry cough). 3 Dry cough can become a wet cough over time in the later stages of the illness. When the COVID virus enters the lungs, inflammation leads to increased phlegm that collects in the airways. Depending on the individual, this phlegm ... WebFeb 23, 2024 · Drink plenty of water and other fluids that don't have caffeine, such as juice, to help loosen congestion. You also could try a medicine called guaifenesin (Mucinex) to help clear up chest congestion. You can buy it off the shelf at drugstores. Suck hard candy or cough drops to soothe your throat and possibly help tame your cough. imperial warlord titan