Web15 de jan. de 2024 · Low-density lipoprotein or LDL (bad) cholesterol contributes to plaque buildup along with triglycerides, another lipid. High-density lipoprotein or HDL (good) cholesterol discourages plaque buildup. LDL is the bad cholesterol that you should avoid because it can increase your risk of heart disease. The way people process cholesterol … Web14 de abr. de 2024 · The other source of cholesterol is from animal products in the diet, such as meat, fish, eggs, and dairy. Types of cholesterol—the difference between HDL …
High Cholesterol is Healthy! [with David Diamond, PhD]
WebHá 1 dia · Excessive sweets can affect your balance of “good” and “bad” cholesterol, raising your risk of heart disease. But cutting your sugar intake is possible. Updated Apr 13, 2024 Web6 de mar. de 2024 · This is the artery-clogging kind that can lead to heart attacks or strokes. 6. Trans fats have also been linked to increased LDL levels and lowered levels of high-density lipoprotein (HDL) cholesterol, or "good cholesterol." 7. The USDA recommends limiting saturated and trans fats as much as possible. Unsaturated fats, however, can be … hittpuhottu
Understanding Cholesterol Levels: LDL, HDL, Total Cholesterol
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